Salt Room Therapy – Halotherapy Treatment Benefits
Salt room or salt cave treatment, commonly known as halotherapy, is on the rise along with health-conscious individuals increasingly looking out for natural, alternative remedies. Once exclusively accessible to the famous and the rich in upscale spas, the halotherapy treatment is now available for all. It’s known as having a plethora of health benefits, primarily related to skin and respiratory conditions.
Brief History of Salt Therapy
The origins of the salt therapy lie in Central and Eastern Europe. It can be traced back in the middle of 19th century when a Polish health official named Dr. Felix Boczkowski observed that the workers of the salt mines didn’t become ill including any lung conditions.
Since that moment, a lot of salt caves were carved out in salt mountains throughout Central and Eastern Europe. Some of these salt caves are hundreds of feet below the ground, explicitly for clients with allergies, diseases and asthmatics.
What is Halotherapy or Salt Room Treatment?
A salt room is a therapeutic salt chamber that contains a massive amount of salt. Salt is distributed throughout the floor and the salt covers the walls. It has a salt generator which disperses pharma grade salt particles to the air. These can be inhaled safely during the salt chamber session. The salt particles act as an anti-bacterial and anti- inflammatory agent.
What’s more, the particles are ionized negatively with high kinetic energy and mixed with the salt across the room. This creates a similar environment to like the setting in the European salt mines a long time ago. The miners who worked within the salt caves were discovered to have fewer respiratory issues, and health incidents in general. So, Salt Therapy was born!
Benefits of Salt Room and Halotherapy Treatment Sessions
In case you didn’t know yet, the negatively charged dry salt particles support mucus clearing in your lungs. It can relieve bronchial inflammation and gets rid of the pathogen agents like airborne pollen.
The significant part of this kind of therapy is that it’s easy and non-invasive. All you need is to lie or sit in the room as comfortable as you can. Have we mentioned that the salt chamber spas contain zero gravity chairs in the room which help the client feel more relaxed?
You see, the benefits are twice when you think about meditation for an hour while you consume the healing benefits of the salt.
Who can Halotherapy Benefit?
Anyone who is experiencing symptoms of respiratory illness and or live in highly polluted environments, skin conditions, inflammation or stress can see positive results from Halo therapy. Far from exhaustive, below are some of the conditions that can be impacted by regularly using salt room treatment.
- Cystic fibrosis
- Respiratory Inflammation
If you’re experiencing a lowered quality of life because of these conditions, try our salt room therapy. Of course, doing your research is crucial, but halo therapy has been used for centuries with proven results.
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