Energize your body with Cryotherapy

Experience Healing Like Never Before

Cryotherapy is a treatment that exposes your body to ultra-low temperatures that range between -200°F and -256 °F for three minutes. This environment tricks the brain into thinking the body is freezing which then sends it into fight or flight mode, causing blood to rush to your core. First utilized in Japan in 1978 it was designed to supplement health and wellness programs, without treating any medical diseases, disorders or illness. Clients who have undergone cryotherapy sessions say they experience a multitude of benefits, including “feeling rejuvenated”, “a feeling of wellbeing” “improvement in athletic performance” and “having more energy.”


The increase in blood flow promotes detoxification and provides a holistic mental and spiritual health experience. Mood boosting endorphins are released leaving you energized and refreshed.


Cryotherapy promotes rapid healing, reduces pain and muscle soreness, and supports chronic pain management. It is also used to decrease anxiety, improve sleep patterns and supports weight loss with its steep metabolism boost.


Cryotherapy was designed to supplement health and wellness programs. Clients say they experience a multitude of benefits, including feelings of wellbeing, rejuvenation, and having more energy.

Cryotherapy Sessions Include

  • The recommended three minutes of exposure to ultra-low temperatures
  • Session guided by one of our knowledgeable staff members
  • A personalized experience based on your specific health and wellness needs
  • Private changing rooms with robes, gloves, and slippers provided for your cyrotherapy session


  • Leave each appointment feeling energized and refreshed with a youthful glow
  • Restore your body with the healing power of freezing temperatures to recover from daily stressors in your life
  • Boosted metabolism to support weight loss and maintain appearance
  • Mood enhancing endorphins to fuel your day and feel your absolute best

Athletes and Medical Recovery Patients

  • Speedy muscle recovery and rapid healing after tough workouts or injuries
  • Reduce pain and soreness in problem areas that are holding you back
  • Recover faster so you can get back to training and living your normal life
  • Reduces inflammation naturally

Anxiety and Depression Patients

  • Creates a feeling of self worth and natural feeling of energy after each session
  • Improve sleep cycle and fall asleep faster and deeper instead of staying up late with anxious thoughts
  • Balances out the brain to promote healthy thoughts for a happier and more relaxed version of yourself