Full-Body Cryotherapy.
Cryotherapy is a treatment that exposes your body to ultra-low temperatures that range between -200°F and -256 °F for three minutes. This environment tricks the brain into thinking the body is freezing which then sends it into fight or flight mode, causing blood to rush to your core. First utilized in Japan in 1978 it was designed to supplement health and wellness programs, without treating any medical diseases, disorders or illness. Clients who have undergone cryotherapy sessions say they experience a multitude of benefits, including “feeling rejuvenated”, “a feeling of wellbeing” “improvement in athletic performance” and “having more energy.”