People often recognize the anguish you feel and pain from a strained muscle or serious condition like rheumatoid arthritis, but they often fail to understand the pain that comes from emotional problems such as depression and just how debilitating those problems can be. There’s help available from doctors, but if you want to supplement and make it through without psychotropic drugs, cryotherapy in Chino can be one way to help.
Cryotherapy can boost your mood.
Not only do you get physical benefits, such as better skin, relief from pain and a boost in your metabolism, you’ll have a huge increase in your body’s own natural feel good hormones, endorphins. These are normally triggered through exercise or even through sex, but the cryochamber also does it. They bring both pain relief and a feeling of well-being. They also improve cognitive functioning so you’ll think clearer. It brings quick results for mood enhancement and can be used for long term maintenance.
Eliminating pain can improve your disposition.
Nobody had to tell you that pain makes you cranky and out of sorts. However, you may not know that the cryochamber can help reduce pain. It was originally created to bring pain relief for people with rheumatoid arthritis and those with other painful immune system disorders, but now athletes and others are using the cryochamber to help speed healing and lower pain. It’s good for backaches, as well as joint and muscle pain.
Insomnia can occur by itself and trigger emotional problems or the two can come as a package.
Whether you can’t sleep because of depression or anxiety or the lack of sleep caused them, it doesn’t matter. Cryotherapy can help you get a good night’s rest that goes a long way to attain both physical and emotional healing. It can help improve sleep patterns and when used regularly. It improves your rest and diminishes sleep interruptions. When you get a good night’s sleep, your outlook is better and you can face problems easier.
- You’ll feel stress levels diminish as the cryotherapy helps reduce the production of cortisol, a stress hormone linked to abdominal fat. High levels of cortisol can increase anxiety, cause mood swings and fatigue.
- If anxiety is a problem, you’ll notice it diminishing, too. In fact, there are now studies being done to see if cryotherapy could be the answer for long term relief from anxiety.
- You won’t have to rely on the pharmaceutical companies to get relief from anxiety or depression. Your body has the answer and cryotherapy helps it provide relief naturally, without addictive drugs that can cause dangerous side effects.
- Consider alternating cryotherapy with float therapy, which also has mood improving results and provides a feeling of well being.