Upcoming Events

All classes are now first come first serve, please arrive early. No longer using Schedulicity

Aug
23
Fri
Flow Massage
Aug 23 @ 6:30 pm – 8:00 pm
Flow Massage

Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class!
Get massage & restorative yoga with all their benefits in this 90 min class.
As you are relaxing in a fully supported posture for 7-10 minutes you will be pampered with massage and Thai yoga, with an incorporation of essential oils and vibrational and sound healing.
This class is perfect for all skill levels. No yoga experience necessary and it is especially good for any one who loves a massage, yet intimidated by a one-on-one massage and would like to stay clothed. All you have to do is lay back and relax in our tranquil space.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/workshops

Sep
13
Fri
Flow Massage
Sep 13 @ 6:30 pm – 8:00 pm
Flow Massage

Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class!
Get massage & restorative yoga with all their benefits in this 90 min class.
As you are relaxing in a fully supported posture for 7-10 minutes you will be pampered with massage and Thai yoga, with an incorporation of essential oils and vibrational and sound healing.
This class is perfect for all skill levels. No yoga experience necessary and it is especially good for any one who loves a massage, yet intimidated by a one-on-one massage and would like to stay clothed. All you have to do is lay back and relax in our tranquil space.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/workshops

Sep
27
Fri
Flow Massage
Sep 27 @ 6:30 pm – 8:00 pm
Flow Massage

Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class!
Get massage & restorative yoga with all their benefits in this 90 min class.
As you are relaxing in a fully supported posture for 7-10 minutes you will be pampered with massage and Thai yoga, with an incorporation of essential oils and vibrational and sound healing.
This class is perfect for all skill levels. No yoga experience necessary and it is especially good for any one who loves a massage, yet intimidated by a one-on-one massage and would like to stay clothed. All you have to do is lay back and relax in our tranquil space.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/workshops

Oct
11
Fri
Flow Massage
Oct 11 @ 6:30 pm – 8:00 pm
Flow Massage

Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class!
Get massage & restorative yoga with all their benefits in this 90 min class.
As you are relaxing in a fully supported posture for 7-10 minutes you will be pampered with massage and Thai yoga, with an incorporation of essential oils and vibrational and sound healing.
This class is perfect for all skill levels. No yoga experience necessary and it is especially good for any one who loves a massage, yet intimidated by a one-on-one massage and would like to stay clothed. All you have to do is lay back and relax in our tranquil space.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/workshops

Oct
25
Fri
Flow Massage
Oct 25 @ 6:30 pm – 8:00 pm
Flow Massage

Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class!
Get massage & restorative yoga with all their benefits in this 90 min class.
As you are relaxing in a fully supported posture for 7-10 minutes you will be pampered with massage and Thai yoga, with an incorporation of essential oils and vibrational and sound healing.
This class is perfect for all skill levels. No yoga experience necessary and it is especially good for any one who loves a massage, yet intimidated by a one-on-one massage and would like to stay clothed. All you have to do is lay back and relax in our tranquil space.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/workshops

Nov
15
Fri
Flow Massage
Nov 15 @ 6:30 pm – 8:00 pm
Flow Massage

Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class!
Get massage & restorative yoga with all their benefits in this 90 min class.
As you are relaxing in a fully supported posture for 7-10 minutes you will be pampered with massage and Thai yoga, with an incorporation of essential oils and vibrational and sound healing.
This class is perfect for all skill levels. No yoga experience necessary and it is especially good for any one who loves a massage, yet intimidated by a one-on-one massage and would like to stay clothed. All you have to do is lay back and relax in our tranquil space.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/workshops

Nov
24
Sun
Mindful Unity Yoga
Nov 24 @ 9:15 am – 10:15 am
Mindful Unity Yoga

Mindful Unity Yoga Scot

Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation.

This class is first come first serve, please arrive early.

Intro to Yin Yoga
Nov 24 @ 6:00 pm – 8:00 pm
Intro to Yin Yoga

The practice of mindful stillness and inner listening. Join Scot for this informative and stress relieving class.

This class is first come first serve, please arrive early.  $20 cash at the door

 

Nov
29
Fri
Flow Massage
Nov 29 @ 6:30 pm – 8:00 pm
Flow Massage

Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class!
Get massage & restorative yoga with all their benefits in this 90 min class.
As you are relaxing in a fully supported posture for 7-10 minutes you will be pampered with massage and Thai yoga, with an incorporation of essential oils and vibrational and sound healing.
This class is perfect for all skill levels. No yoga experience necessary and it is especially good for any one who loves a massage, yet intimidated by a one-on-one massage and would like to stay clothed. All you have to do is lay back and relax in our tranquil space.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/workshops

Dec
1
Sun
Mindful Unity Yoga
Dec 1 @ 9:15 am – 10:15 am
Mindful Unity Yoga

Mindful Unity Yoga Scot

Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation.

This class is first come first serve, please arrive early.