“A meditation and Dharma talk class with a focus on gentle breathing and moving.”
Did you know every day of the week was named after a planet? Monday was named after our majestic moon. Join us for a mindful immersion remembering our interconnectivity to life, where just like the moon, we are also cyclical beginners. Listen to a 10-minute inspirational talk on mindfulness followed by a guided meditation while integrating gentle breathing and movement.
Must call to RSVP – No drop-ins – Call (951) 663-4888 to reserve your spot.
“A meditation and Dharma talk class with a focus on gentle breathing and moving.”
Did you know every day of the week was named after a planet? Monday was named after our majestic moon. Join us for a mindful immersion remembering our interconnectivity to life, where just like the moon, we are also cyclical beginners. Listen to a 10-minute inspirational talk on mindfulness followed by a guided meditation while integrating gentle breathing and movement.
Must call to RSVP – No drop-ins – Call (951) 663-4888 to reserve your spot.
Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class!
Get massage & restorative yoga with all their benefits in this 90 min class.
As you are relaxing in a fully supported posture for 7-10 minutes you will be pampered with massage and Thai yoga, with an incorporation of essential oils and vibrational and sound healing.
This class is perfect for all skill levels. No yoga experience necessary and it is especially good for any one who loves a massage, yet intimidated by a one-on-one massage and would like to stay clothed. All you have to do is lay back and relax in our tranquil space.
Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/workshops
“A meditation and Dharma talk class with a focus on gentle breathing and moving.”
Did you know every day of the week was named after a planet? Monday was named after our majestic moon. Join us for a mindful immersion remembering our interconnectivity to life, where just like the moon, we are also cyclical beginners. Listen to a 10-minute inspirational talk on mindfulness followed by a guided meditation while integrating gentle breathing and movement.
Must call to RSVP – No drop-ins – Call (951) 663-4888 to reserve your spot.
“A meditation and Dharma talk class with a focus on gentle breathing and moving.”
Did you know every day of the week was named after a planet? Monday was named after our majestic moon. Join us for a mindful immersion remembering our interconnectivity to life, where just like the moon, we are also cyclical beginners. Listen to a 10-minute inspirational talk on mindfulness followed by a guided meditation while integrating gentle breathing and movement.
Must call to RSVP – No drop-ins – Call (951) 663-4888 to reserve your spot.
“A meditation and Dharma talk class with a focus on gentle breathing and moving.”
Did you know every day of the week was named after a planet? Monday was named after our majestic moon. Join us for a mindful immersion remembering our interconnectivity to life, where just like the moon, we are also cyclical beginners. Listen to a 10-minute inspirational talk on mindfulness followed by a guided meditation while integrating gentle breathing and movement.
Must call to RSVP – No drop-ins – Call (951) 663-4888 to reserve your spot.
“A meditation and Dharma talk class with a focus on gentle breathing and moving.”
Did you know every day of the week was named after a planet? Monday was named after our majestic moon. Join us for a mindful immersion remembering our interconnectivity to life, where just like the moon, we are also cyclical beginners. Listen to a 10-minute inspirational talk on mindfulness followed by a guided meditation while integrating gentle breathing and movement.
Must call to RSVP – No drop-ins – Call (951) 663-4888 to reserve your spot.
“A meditation and Dharma talk class with a focus on gentle breathing and moving.”
Did you know every day of the week was named after a planet? Monday was named after our majestic moon. Join us for a mindful immersion remembering our interconnectivity to life, where just like the moon, we are also cyclical beginners. Listen to a 10-minute inspirational talk on mindfulness followed by a guided meditation while integrating gentle breathing and movement.
Must call to RSVP – No drop-ins – Call (951) 663-4888 to reserve your spot.
“A meditation and Dharma talk class with a focus on gentle breathing and moving.”
Did you know every day of the week was named after a planet? Monday was named after our majestic moon. Join us for a mindful immersion remembering our interconnectivity to life, where just like the moon, we are also cyclical beginners. Listen to a 10-minute inspirational talk on mindfulness followed by a guided meditation while integrating gentle breathing and movement.
Must call to RSVP – No drop-ins – Call (951) 663-4888 to reserve your spot.
“A meditation and Dharma talk class with a focus on gentle breathing and moving.”
Did you know every day of the week was named after a planet? Monday was named after our majestic moon. Join us for a mindful immersion remembering our interconnectivity to life, where just like the moon, we are also cyclical beginners. Listen to a 10-minute inspirational talk on mindfulness followed by a guided meditation while integrating gentle breathing and movement.
Must call to RSVP – No drop-ins – Call (951) 663-4888 to reserve your spot.