Upcoming Events

Must RSVP to attend classes. No drop-ins. Space is limited.

Call (951) 663-4888 to RSVP

Jan
10
Sun
Mindful Unity Yoga
Jan 10 @ 9:00 am – 10:00 am
Mindful Unity Yoga

Mindful Unity Yoga Scot

Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation.

To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior to arriving by calling in and paying in advance.

Jan
11
Mon
Mindful Moonday @ Float State
Jan 11 @ 7:00 pm – 8:15 pm

“A meditation and Dharma talk class with a focus on gentle breathing and moving.”

Did you know every day of the week was named after a planet? Monday was named after our majestic moon. Join us for a mindful immersion remembering our interconnectivity to life, where just like the moon, we are also cyclical beginners. Listen to a 10-minute inspirational talk on mindfulness followed by a guided meditation while integrating gentle breathing and movement.

Must call to RSVP – No drop-ins – Call (951) 663-4888 to reserve your spot.

Jan
17
Sun
Mindful Unity Yoga
Jan 17 @ 9:00 am – 10:00 am
Mindful Unity Yoga

Mindful Unity Yoga Scot

Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation.

To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior to arriving by calling in and paying in advance.

Jan
18
Mon
Mindful Moonday @ Float State
Jan 18 @ 7:00 pm – 8:15 pm

“A meditation and Dharma talk class with a focus on gentle breathing and moving.”

Did you know every day of the week was named after a planet? Monday was named after our majestic moon. Join us for a mindful immersion remembering our interconnectivity to life, where just like the moon, we are also cyclical beginners. Listen to a 10-minute inspirational talk on mindfulness followed by a guided meditation while integrating gentle breathing and movement.

Must call to RSVP – No drop-ins – Call (951) 663-4888 to reserve your spot.

Jan
24
Sun
Mindful Unity Yoga
Jan 24 @ 9:00 am – 10:00 am
Mindful Unity Yoga

Mindful Unity Yoga Scot

Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation.

To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior to arriving by calling in and paying in advance.

Jan
25
Mon
Mindful Moonday @ Float State
Jan 25 @ 7:00 pm – 8:15 pm

“A meditation and Dharma talk class with a focus on gentle breathing and moving.”

Did you know every day of the week was named after a planet? Monday was named after our majestic moon. Join us for a mindful immersion remembering our interconnectivity to life, where just like the moon, we are also cyclical beginners. Listen to a 10-minute inspirational talk on mindfulness followed by a guided meditation while integrating gentle breathing and movement.

Must call to RSVP – No drop-ins – Call (951) 663-4888 to reserve your spot.

Jan
27
Wed
Salt Cave Meditation @ Float State
Jan 27 @ 7:00 pm – 8:00 pm

Meditation and Mindfulness of breathing in the Salt Cave.

Breathing is fundamental to life.
It is just happening. Generally, we don’t pay much attention to it unless we have a bad cold, the flu, or allergies. Now, imagine resting in an awareness of your breathing.

To do so requires first that we feel the breath and afford it a place in our stimulating field of awareness, which is always changing in terms of what the mind or the body or our life offers up to divert and distract our attention.
We might be able to feel the breath, but in the next moment, it is forgotten, and we are giving our attention to something else.

So begins our practice of aiming our attention and then sustaining our focus moment by moment.
If this sounds interesting to you, and you’d like to learn more, come to join us

Call to reserve your spot.
(951) 663-4888
Only space for 4 people and the instructor to ensure safe distance.

Sound Bath w/ Juan & Corrine @ Float State
Jan 27 @ 7:00 pm – 8:00 pm

“Hello, this is Corrine and Juan! We are both Registered Nurses and believe there are many different forms of healing modalities. We have found that sound therapy can be very effective in promoting pain relief, stress reduction, relaxation, and can have many other health benefits. Sound baths can be used to bring balance to our physical, mental, and emotional states.

In our sound bath you will experience breath work, meditation, and with the use of various instruments, be bathed in sound waves of healing frequencies and vibrations. We are passionate about bringing sound as a form of complementary/alternative medicine and would love for you to join us in our healing journey.”

Space is limited! Please call (951) 663-4888 to RSVP (no walk-ins).

Jan
29
Fri
Full Moon Ceremony Sound Bath @ Float State
Jan 29 @ 7:00 pm – 8:30 pm

Join Scot and Paola as they take you through a night of healing through sound and vibration. Harnessing the power and beauty of the moon.

Call (951) 663-4888 to RSVP. No drop-ins.

Jan
31
Sun
Mindful Unity Yoga
Jan 31 @ 9:00 am – 10:00 am
Mindful Unity Yoga

Mindful Unity Yoga Scot

Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation.

To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior to arriving by calling in and paying in advance.