Upcoming Events

Jun
27
Thu
Yoga for Athletic Recovery
Jun 27 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery

Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements we will activate the body into deep muscle repair allowing a more fluid, healthy movement in whatever sport you play or where life brings you. This class is appropriate for ALL levels, however challenging you in whatever way you need it on that day. It is appropriate for teens and adults.

This class isDONATION BASED – we suggest from $10-$15 but please just do what you can.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/classes

Jun
29
Sat
Kids Yoga
Jun 29 @ 4:30 pm – 5:30 pm
Kids Yoga

This kid center yoga class will incorporate flow,  short a meditation and mindfulness exercises. Helping our adolescence develop their emotional and spiritual intelligence. We encourage grown-ups to join their children for this flow and a few tandem poses for a greater connection.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/classes

Jul
2
Tue
Summer Fun Kids Yoga
Jul 2 @ 9:30 am – 10:15 am
Summer Fun Kids Yoga
Jul
4
Thu
Yoga for Athletic Recovery
Jul 4 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery

Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements we will activate the body into deep muscle repair allowing a more fluid, healthy movement in whatever sport you play or where life brings you. This class is appropriate for ALL levels, however challenging you in whatever way you need it on that day. It is appropriate for teens and adults.

This class isDONATION BASED – we suggest from $10-$15 but please just do what you can.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/classes

Jul
6
Sat
Kids Yoga
Jul 6 @ 4:30 pm – 5:30 pm
Kids Yoga

This kid center yoga class will incorporate flow,  short a meditation and mindfulness exercises. Helping our adolescence develop their emotional and spiritual intelligence. We encourage grown-ups to join their children for this flow and a few tandem poses for a greater connection.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/classes

Jul
9
Tue
Summer Fun Kids Yoga
Jul 9 @ 9:30 am – 10:15 am
Summer Fun Kids Yoga
Jul
11
Thu
Yoga for Athletic Recovery
Jul 11 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery

Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements we will activate the body into deep muscle repair allowing a more fluid, healthy movement in whatever sport you play or where life brings you. This class is appropriate for ALL levels, however challenging you in whatever way you need it on that day. It is appropriate for teens and adults.

This class isDONATION BASED – we suggest from $10-$15 but please just do what you can.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/classes

Jul
13
Sat
Kids Yoga
Jul 13 @ 4:30 pm – 5:30 pm
Kids Yoga

This kid center yoga class will incorporate flow,  short a meditation and mindfulness exercises. Helping our adolescence develop their emotional and spiritual intelligence. We encourage grown-ups to join their children for this flow and a few tandem poses for a greater connection.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/classes

Jul
16
Tue
Summer Fun Kids Yoga
Jul 16 @ 9:30 am – 10:15 am
Summer Fun Kids Yoga
Jul
18
Thu
Yoga for Athletic Recovery
Jul 18 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery

Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements we will activate the body into deep muscle repair allowing a more fluid, healthy movement in whatever sport you play or where life brings you. This class is appropriate for ALL levels, however challenging you in whatever way you need it on that day. It is appropriate for teens and adults.

This class isDONATION BASED – we suggest from $10-$15 but please just do what you can.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/classes