Upcoming Events

All classes are now first come first serve, please arrive early. No longer using Schedulicity

Aug
23
Fri
Flow Massage
Aug 23 @ 6:30 pm – 8:00 pm
Flow Massage

Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class!
Get massage & restorative yoga with all their benefits in this 90 min class.
As you are relaxing in a fully supported posture for 7-10 minutes you will be pampered with massage and Thai yoga, with an incorporation of essential oils and vibrational and sound healing.
This class is perfect for all skill levels. No yoga experience necessary and it is especially good for any one who loves a massage, yet intimidated by a one-on-one massage and would like to stay clothed. All you have to do is lay back and relax in our tranquil space.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/workshops

Sep
13
Fri
Flow Massage
Sep 13 @ 6:30 pm – 8:00 pm
Flow Massage

Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class!
Get massage & restorative yoga with all their benefits in this 90 min class.
As you are relaxing in a fully supported posture for 7-10 minutes you will be pampered with massage and Thai yoga, with an incorporation of essential oils and vibrational and sound healing.
This class is perfect for all skill levels. No yoga experience necessary and it is especially good for any one who loves a massage, yet intimidated by a one-on-one massage and would like to stay clothed. All you have to do is lay back and relax in our tranquil space.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/workshops

Sep
27
Fri
Flow Massage
Sep 27 @ 6:30 pm – 8:00 pm
Flow Massage

Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class!
Get massage & restorative yoga with all their benefits in this 90 min class.
As you are relaxing in a fully supported posture for 7-10 minutes you will be pampered with massage and Thai yoga, with an incorporation of essential oils and vibrational and sound healing.
This class is perfect for all skill levels. No yoga experience necessary and it is especially good for any one who loves a massage, yet intimidated by a one-on-one massage and would like to stay clothed. All you have to do is lay back and relax in our tranquil space.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/workshops

Oct
11
Fri
Flow Massage
Oct 11 @ 6:30 pm – 8:00 pm
Flow Massage

Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class!
Get massage & restorative yoga with all their benefits in this 90 min class.
As you are relaxing in a fully supported posture for 7-10 minutes you will be pampered with massage and Thai yoga, with an incorporation of essential oils and vibrational and sound healing.
This class is perfect for all skill levels. No yoga experience necessary and it is especially good for any one who loves a massage, yet intimidated by a one-on-one massage and would like to stay clothed. All you have to do is lay back and relax in our tranquil space.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/workshops

Oct
25
Fri
Flow Massage
Oct 25 @ 6:30 pm – 8:00 pm
Flow Massage

Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class!
Get massage & restorative yoga with all their benefits in this 90 min class.
As you are relaxing in a fully supported posture for 7-10 minutes you will be pampered with massage and Thai yoga, with an incorporation of essential oils and vibrational and sound healing.
This class is perfect for all skill levels. No yoga experience necessary and it is especially good for any one who loves a massage, yet intimidated by a one-on-one massage and would like to stay clothed. All you have to do is lay back and relax in our tranquil space.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/workshops

Nov
6
Wed
Vinyasa Flow
Nov 6 @ 10:30 am – 11:30 am
Vinyasa Flow

Vinyasa Paola

This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely to the body, with practice students learn what is right for them. This class is approachable and appropriate for most fitness levels.

Nov
13
Wed
Vinyasa Flow
Nov 13 @ 10:30 am – 11:30 am
Vinyasa Flow

Vinyasa Paola

This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely to the body, with practice students learn what is right for them. This class is approachable and appropriate for most fitness levels.

Nov
15
Fri
Flow Massage
Nov 15 @ 6:30 pm – 8:00 pm
Flow Massage

Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class!
Get massage & restorative yoga with all their benefits in this 90 min class.
As you are relaxing in a fully supported posture for 7-10 minutes you will be pampered with massage and Thai yoga, with an incorporation of essential oils and vibrational and sound healing.
This class is perfect for all skill levels. No yoga experience necessary and it is especially good for any one who loves a massage, yet intimidated by a one-on-one massage and would like to stay clothed. All you have to do is lay back and relax in our tranquil space.

Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/workshops

Nov
19
Tue
Vinyasa Flow
Nov 19 @ 10:30 am – 11:30 am
Vinyasa Flow

Vinyasa Paola

This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely to the body, with practice students learn what is right for them. This class is approachable and appropriate for most fitness levels.

Nov
20
Wed
Vinyasa Flow
Nov 20 @ 10:30 am – 11:30 am
Vinyasa Flow

Vinyasa Paola

This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely to the body, with practice students learn what is right for them. This class is approachable and appropriate for most fitness levels.