Upcoming Events

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Belly Dancing 6:00 pm
Belly Dancing
Apr 9 @ 6:00 pm – 7:00 pm
Belly Dancing
Presenting a fusion of bellydance moves and fitness.  Upbeat, easy to follow bellydance moves with a spicy cardio kick! Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/classes
Vinyasa 10:00 am
Vinyasa
Apr 10 @ 10:00 am – 11:00 am
Vinyasa
This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely [...]
Hot Yoga 5:30 pm
Hot Yoga
Apr 10 @ 5:30 pm – 6:30 pm
Hot Yoga
This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely [...]
Restore & Rejuvinate 7:00 pm
Restore & Rejuvinate
Apr 10 @ 7:00 pm – 8:15 pm
Restore & Rejuvinate
A fusion of long, slow, and deep stretches (yin yoga) and restorative yoga poses designed to promote rest & relaxation. Students are encouraged to use props to support themselves in poses and breath work is [...]
Yoga for Athletic Recovery 6:00 pm
Yoga for Athletic Recovery
Apr 11 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery
Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements [...]
Kids Yoga 4:30 pm
Kids Yoga
Apr 13 @ 4:30 pm – 5:30 pm
Kids Yoga
This kid center yoga class will incorporate flow,  short a meditation and mindfulness exercises. Helping our adolescence develop their emotional and spiritual intelligence. We encourage grown-ups to join their children for this flow and a [...]
Yin Yoga for All Bodies 8:15 am
Yin Yoga for All Bodies
Apr 15 @ 8:15 am – 9:30 am
Yin Yoga for All Bodies
With slow, steady movements access the deep spaces of release the body is ready to surrender. Unleash the healing your own body is capable of. This class is for all body types, all levels and [...]
Belly Dancing 6:00 pm
Belly Dancing
Apr 16 @ 6:00 pm – 7:00 pm
Belly Dancing
Presenting a fusion of bellydance moves and fitness.  Upbeat, easy to follow bellydance moves with a spicy cardio kick! Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/classes
Vinyasa 10:00 am
Vinyasa
Apr 17 @ 10:00 am – 11:00 am
Vinyasa
This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely [...]
Hot Yoga 5:30 pm
Hot Yoga
Apr 17 @ 5:30 pm – 6:30 pm
Hot Yoga
This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely [...]
Yoga for Athletic Recovery 6:00 pm
Yoga for Athletic Recovery
Apr 18 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery
Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements [...]
Vibrational Sound Immersion 7:30 pm
Vibrational Sound Immersion
Apr 19 @ 7:30 pm – 8:30 pm
Vibrational Sound Immersion
Come and be bathed in the vibrational frequencies of sound. Let yourself drift deeply into a meditative state allowing the lifting of resistance, blocks and discomfort. Enjoy stillness as your body allows healing through sound [...]
Kids Yoga 4:30 pm
Kids Yoga
Apr 20 @ 4:30 pm – 5:30 pm
Kids Yoga
This kid center yoga class will incorporate flow,  short a meditation and mindfulness exercises. Helping our adolescence develop their emotional and spiritual intelligence. We encourage grown-ups to join their children for this flow and a [...]
Flow Massage 6:30 pm
Flow Massage
Apr 22 @ 6:30 pm – 8:00 pm
Flow Massage
Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...]
Belly Dancing 6:00 pm
Belly Dancing
Apr 23 @ 6:00 pm – 7:00 pm
Belly Dancing
Presenting a fusion of bellydance moves and fitness.  Upbeat, easy to follow bellydance moves with a spicy cardio kick! Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/classes
Vinyasa 10:00 am
Vinyasa
Apr 24 @ 10:00 am – 11:00 am
Vinyasa
This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely [...]
Hot Yoga 5:30 pm
Hot Yoga
Apr 24 @ 5:30 pm – 6:30 pm
Hot Yoga
This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely [...]
Restore & Rejuvinate 7:00 pm
Restore & Rejuvinate
Apr 24 @ 7:00 pm – 8:15 pm
Restore & Rejuvinate
A fusion of long, slow, and deep stretches (yin yoga) and restorative yoga poses designed to promote rest & relaxation. Students are encouraged to use props to support themselves in poses and breath work is [...]
Yoga for Athletic Recovery 6:00 pm
Yoga for Athletic Recovery
Apr 25 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery
Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements [...]
Holistic Healing @ Yoga Expo
Kids Yoga 4:30 pm
Kids Yoga
Apr 27 @ 4:30 pm – 5:30 pm
Kids Yoga
This kid center yoga class will incorporate flow,  short a meditation and mindfulness exercises. Helping our adolescence develop their emotional and spiritual intelligence. We encourage grown-ups to join their children for this flow and a [...]
Belly Dancing 6:00 pm
Belly Dancing
Apr 30 @ 6:00 pm – 7:00 pm
Belly Dancing
Presenting a fusion of bellydance moves and fitness.  Upbeat, easy to follow bellydance moves with a spicy cardio kick! Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/classes