Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Salt Cave Meditation 7:00 pm Salt Cave Meditation @ Float State Dec 1 @ 7:00 pm – 8:00 pm ![]() Meditation and Mindfulness of breathing in the Salt Cave. Breathing is fundamental to life. It is just happening. Generally, we don’t pay much attention to it unless we have a bad cold, the flu, or [...] | ||||||
Mindful Unity Yoga 9:00 am Mindful Unity Yoga Dec 5 @ 9:00 am – 10:00 am ![]() Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior [...] | Mindful Monday 7:00 pm Mindful Monday @ Float State Dec 6 @ 7:00 pm – 8:15 pm ![]() Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...] | Salt Cave Meditation 7:00 pm Salt Cave Meditation @ Float State Dec 8 @ 7:00 pm – 8:00 pm ![]() Meditation and Mindfulness of breathing in the Salt Cave. Breathing is fundamental to life. It is just happening. Generally, we don’t pay much attention to it unless we have a bad cold, the flu, or [...] | ||||
Mindful Unity Yoga 9:00 am Mindful Unity Yoga Dec 12 @ 9:00 am – 10:00 am ![]() Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior [...] | Mindful Monday 7:00 pm Mindful Monday @ Float State Dec 13 @ 7:00 pm – 8:15 pm ![]() Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...] | Salt Cave Meditation 7:00 pm Salt Cave Meditation @ Float State Dec 15 @ 7:00 pm – 8:00 pm ![]() Meditation and Mindfulness of breathing in the Salt Cave. Breathing is fundamental to life. It is just happening. Generally, we don’t pay much attention to it unless we have a bad cold, the flu, or [...] | ||||
Mindful Unity Yoga 9:00 am Mindful Unity Yoga Dec 19 @ 9:00 am – 10:00 am ![]() Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior [...] | Mindful Monday 7:00 pm Mindful Monday @ Float State Dec 20 @ 7:00 pm – 8:15 pm ![]() Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...] | Salt Cave Meditation 7:00 pm Salt Cave Meditation @ Float State Dec 22 @ 7:00 pm – 8:00 pm ![]() Meditation and Mindfulness of breathing in the Salt Cave. Breathing is fundamental to life. It is just happening. Generally, we don’t pay much attention to it unless we have a bad cold, the flu, or [...] | ||||
Mindful Unity Yoga 9:00 am Mindful Unity Yoga Dec 26 @ 9:00 am – 10:00 am ![]() Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior [...] | Mindful Monday 7:00 pm Mindful Monday @ Float State Dec 27 @ 7:00 pm – 8:15 pm ![]() Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...] | Salt Cave Meditation 7:00 pm Salt Cave Meditation @ Float State Dec 29 @ 7:00 pm – 8:00 pm ![]() Meditation and Mindfulness of breathing in the Salt Cave. Breathing is fundamental to life. It is just happening. Generally, we don’t pay much attention to it unless we have a bad cold, the flu, or [...] |
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