| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Mindful Unity Yoga 9:00 am Mindful Unity Yoga Jan 2 @ 9:00 am – 10:00 am  Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior [...] | Mindful Monday 7:00 pm Mindful Monday Jan 3 @ 7:00 pm – 8:15 pm  Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...] | |||||
Mindful Unity Yoga 9:00 am Mindful Unity Yoga Jan 9 @ 9:00 am – 10:00 am Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior [...] | Mindful Monday 7:00 pm Mindful Monday Jan 10 @ 7:00 pm – 8:15 pm Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...] | |||||
Mindful Unity Yoga 9:00 am Mindful Unity Yoga Jan 16 @ 9:00 am – 10:00 am Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior [...] | Mindful Monday 7:00 pm Mindful Monday Jan 17 @ 7:00 pm – 8:15 pm Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...] | |||||
Mindful Unity Yoga 9:00 am Mindful Unity Yoga Jan 23 @ 9:00 am – 10:00 am Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior [...] | Mindful Monday 7:00 pm Mindful Monday Jan 24 @ 7:00 pm – 8:15 pm Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...] | |||||
Mindful Unity Yoga 9:00 am Mindful Unity Yoga Jan 30 @ 9:00 am – 10:00 am Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior [...] | Mindful Monday 7:00 pm Mindful Monday Jan 31 @ 7:00 pm – 8:15 pm Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...] |
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