Upcoming Events

Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early.

The Belly Dance Workout Na’lah  Presenting a fusion of Bellydance moves and fitness.  Upbeat, easy to follow Bellydance moves with a spicy cardio kick! This class is first come first serve, please arrive early.

Qi Gong Moving Meditation Kiyomi Zenutopia NEW class for 2020! Join us for Qigong (Moving Meditation) and Yin Yoga Fusion! Do you need: -More energy? -More relaxation? -To boost your immune system? -Support for your [...]

Mindfulness Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical [...]

***Please RSVP by clicking the “Event Website” link above and letting us know you’re “going” on our Facebook event page. Thank you! Suggested Donation: $15 Join us on a delightful evening of celebration of life [...]

Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early.

Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...]

The Belly Dance Workout Na’lah  Presenting a fusion of Bellydance moves and fitness.  Upbeat, easy to follow Bellydance moves with a spicy cardio kick! This class is first come first serve, please arrive early.

Mindfulness Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical [...]

***Please RSVP by clicking the “Event Website” link above and letting us know you’re “going” on our Facebook event page. Thank you! Enjoy a delightful evening sipping on some delicious heartwarming ancient medicine for the [...]

Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early.

Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...]

The Belly Dance Workout Na’lah  Presenting a fusion of Bellydance moves and fitness.  Upbeat, easy to follow Bellydance moves with a spicy cardio kick! This class is first come first serve, please arrive early.

Qi Gong Moving Meditation Kiyomi Zenutopia NEW class for 2020! Join us for Qigong (Moving Meditation) and Yin Yoga Fusion! Do you need: -More energy? -More relaxation? -To boost your immune system? -Support for your [...]

Mindfulness Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical [...]

***There is a limit of 12 seats for this special event. Please RSVP by calling (951) 663-4888*** Cost: $44 Celebrate the February New Moon of 2020, and bathe in Activational Light as we set intentions [...]

Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early.

Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...]

The Belly Dance Workout Na’lah  Presenting a fusion of Bellydance moves and fitness.  Upbeat, easy to follow Bellydance moves with a spicy cardio kick! This class is first come first serve, please arrive early.

Mindfulness Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical [...]

Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...]