| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Mindful Monday 6:00 pm Mindful Monday Jun 1 @ 6:00 pm – 7:00 pm  Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...] | QiGong & Yin Yoga Fusion 6:00 pm QiGong & Yin Yoga Fusion @ Float State Jun 3 @ 6:00 pm – 7:00 pm  Qi Gong Moving Meditation Kiyomi Zenutopia NEW class for 2020! Join us for Qigong (Moving Meditation) and Yin Yoga Fusion! Do you need: -More energy? -More relaxation? -To boost your immune system? -Support for your [...] | Heated Vinyasa 9:15 am Body Awareness in Motion 6:00 pm Body Awareness in Motion Jun 4 @ 6:00 pm – 7:00 pm  Mindfulness Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical [...] | ||||
Mindful Unity Yoga 9:15 am Mindful Unity Yoga Jun 7 @ 9:15 am – 10:15 am Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early. | Mindful Monday 6:00 pm Mindful Monday Jun 8 @ 6:00 pm – 7:00 pm Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...] | QiGong & Yin Yoga Fusion 6:00 pm QiGong & Yin Yoga Fusion @ Float State Jun 10 @ 6:00 pm – 7:00 pm Qi Gong Moving Meditation Kiyomi Zenutopia NEW class for 2020! Join us for Qigong (Moving Meditation) and Yin Yoga Fusion! Do you need: -More energy? -More relaxation? -To boost your immune system? -Support for your [...] | Heated Vinyasa 9:15 am Body Awareness in Motion 6:00 pm Body Awareness in Motion Jun 11 @ 6:00 pm – 7:00 pm Mindfulness Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical [...] | |||
Mindful Unity Yoga 9:15 am Mindful Unity Yoga Jun 14 @ 9:15 am – 10:15 am Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early. | Mindful Monday 6:00 pm Mindful Monday Jun 15 @ 6:00 pm – 7:00 pm Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...] | QiGong & Yin Yoga Fusion 6:00 pm QiGong & Yin Yoga Fusion @ Float State Jun 17 @ 6:00 pm – 7:00 pm Qi Gong Moving Meditation Kiyomi Zenutopia NEW class for 2020! Join us for Qigong (Moving Meditation) and Yin Yoga Fusion! Do you need: -More energy? -More relaxation? -To boost your immune system? -Support for your [...] | Heated Vinyasa 9:15 am Body Awareness in Motion 6:00 pm Body Awareness in Motion Jun 18 @ 6:00 pm – 7:00 pm Mindfulness Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical [...] | |||
Mindful Unity Yoga 9:15 am Mindful Unity Yoga Jun 21 @ 9:15 am – 10:15 am Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early. | Mindful Monday 6:00 pm Mindful Monday Jun 22 @ 6:00 pm – 7:00 pm Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...] | QiGong & Yin Yoga Fusion 6:00 pm QiGong & Yin Yoga Fusion @ Float State Jun 24 @ 6:00 pm – 7:00 pm Qi Gong Moving Meditation Kiyomi Zenutopia NEW class for 2020! Join us for Qigong (Moving Meditation) and Yin Yoga Fusion! Do you need: -More energy? -More relaxation? -To boost your immune system? -Support for your [...] | Heated Vinyasa 9:15 am Body Awareness in Motion 6:00 pm Body Awareness in Motion Jun 25 @ 6:00 pm – 7:00 pm Mindfulness Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical [...] | |||
Mindful Unity Yoga 9:15 am Mindful Unity Yoga Jun 28 @ 9:15 am – 10:15 am Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early. | Mindful Monday 6:00 pm Mindful Monday Jun 29 @ 6:00 pm – 7:00 pm Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...] |
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