| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Yin Yoga for All Bodies 8:15 am Gentle Yoga 9:00 am Gentle Yoga May 8 @ 9:00 am – 10:15 am  Give yourself this special time of self-love to join your breath with the physical movements and poses designed to help you create more inner peace. Feel your body gain strength and flexibility while balancing emotions [...] Vinyasa 10:00 am Hot Yoga 5:30 pm Restore & Rejuvinate 7:00 pm | Flow Massage 6:30 pm Flow Massage May 10 @ 6:30 pm – 8:00 pm  Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...] | |||||
Healing Meditation 8:00 am Gentle Yoga 9:00 am Gentle Yoga May 13 @ 9:00 am – 10:15 am Give yourself this special time of self-love to join your breath with the physical movements and poses designed to help you create more inner peace. Feel your body gain strength and flexibility while balancing emotions [...] | QiGong 11:00 am Three Wishes Dance Party 12:30 pm Three Wishes Dance Party May 18 @ 12:30 pm – 1:30 pm Presenting a fusion of Bellydance moves and fitness in this FREE introductory class! Upbeat, easy to follow bellydance moves with a spicy cardio kick. Kids Yoga 4:30 pm | |||||
Flow Massage 6:30 pm Flow Massage May 24 @ 6:30 pm – 8:00 pm Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...] | ||||||
Healing Meditation 8:00 am Gentle Yoga 9:00 am Gentle Yoga May 27 @ 9:00 am – 10:15 am Give yourself this special time of self-love to join your breath with the physical movements and poses designed to help you create more inner peace. Feel your body gain strength and flexibility while balancing emotions [...] |
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