| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Mindful Unity Yoga 9:00 am Mindful Unity Yoga Jan 3 @ 9:00 am – 10:00 am  Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior [...] | Mindful Monday 7:00 pm Mindful Monday Jan 4 @ 7:00 pm – 8:15 pm  Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...] | |||||
Mindful Unity Yoga 9:00 am Mindful Unity Yoga Jan 10 @ 9:00 am – 10:00 am Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior [...] | Mindful Monday 7:00 pm Mindful Monday Jan 11 @ 7:00 pm – 8:15 pm Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...] | |||||
Mindful Unity Yoga 9:00 am Mindful Unity Yoga Jan 17 @ 9:00 am – 10:00 am Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior [...] | Mindful Monday 7:00 pm Mindful Monday Jan 18 @ 7:00 pm – 8:15 pm Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...] | |||||
Mindful Unity Yoga 9:00 am Mindful Unity Yoga Jan 24 @ 9:00 am – 10:00 am Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior [...] | Mindful Monday 7:00 pm Mindful Monday Jan 25 @ 7:00 pm – 8:15 pm Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...] | |||||
Mindful Unity Yoga 9:00 am Mindful Unity Yoga Jan 31 @ 9:00 am – 10:00 am Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior [...] |
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