| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Yin Yoga for All Bodies 8:15 am Yin Yoga for All Bodies Jul 3 @ 8:15 am – 9:30 am  With slow, steady movements access the deep spaces of release the body is ready to surrender. Unleash the healing your own body is capable of. This class is for all body types, all levels and [...] Restore & Rejuvinate 7:00 pm Restore & Rejuvinate Jul 3 @ 7:00 pm – 8:15 pm A fusion of long, slow, and deep stretches (yin yoga) and restorative yoga poses designed to promote rest & relaxation. Students are encouraged to use props to support themselves in poses and breath work is [...] | ||||||
Mindful Unity Yoga 9:15 am Mindful Unity Yoga Jul 7 @ 9:15 am – 10:30 am Mindfulness based, gentle postures and breath guided movements with meditation and relaxation. Suggested donation $10-$15. Please reserve your space at: https://www.schedulicity.com/scheduling/FSY6QA/classes | Yin Yoga for All Bodies 8:15 am Yin Yoga for All Bodies Jul 10 @ 8:15 am – 9:30 am With slow, steady movements access the deep spaces of release the body is ready to surrender. Unleash the healing your own body is capable of. This class is for all body types, all levels and [...] Restore & Rejuvinate 7:00 pm Restore & Rejuvinate Jul 10 @ 7:00 pm – 8:15 pm A fusion of long, slow, and deep stretches (yin yoga) and restorative yoga poses designed to promote rest & relaxation. Students are encouraged to use props to support themselves in poses and breath work is [...] | Flow Massage 6:30 pm Flow Massage Jul 12 @ 6:30 pm – 8:00 pm  Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...] | ||||
Mindful Unity Yoga 9:15 am Mindful Unity Yoga Jul 14 @ 9:15 am – 10:30 am Mindfulness based, gentle postures and breath guided movements with meditation and relaxation. Suggested donation $10-$15. Please reserve your space at: https://www.schedulicity.com/scheduling/FSY6QA/classes | Yin Yoga for All Bodies 8:15 am Yin Yoga for All Bodies Jul 17 @ 8:15 am – 9:30 am With slow, steady movements access the deep spaces of release the body is ready to surrender. Unleash the healing your own body is capable of. This class is for all body types, all levels and [...] Restore & Rejuvinate 7:00 pm Restore & Rejuvinate Jul 17 @ 7:00 pm – 8:15 pm A fusion of long, slow, and deep stretches (yin yoga) and restorative yoga poses designed to promote rest & relaxation. Students are encouraged to use props to support themselves in poses and breath work is [...] | |||||
Mindful Unity Yoga 9:15 am Mindful Unity Yoga Jul 21 @ 9:15 am – 10:30 am Mindfulness based, gentle postures and breath guided movements with meditation and relaxation. Suggested donation $10-$15. Please reserve your space at: https://www.schedulicity.com/scheduling/FSY6QA/classes | Yin Yoga for All Bodies 8:15 am Yin Yoga for All Bodies Jul 24 @ 8:15 am – 9:30 am With slow, steady movements access the deep spaces of release the body is ready to surrender. Unleash the healing your own body is capable of. This class is for all body types, all levels and [...] Restore & Rejuvinate 7:00 pm Restore & Rejuvinate Jul 24 @ 7:00 pm – 8:15 pm A fusion of long, slow, and deep stretches (yin yoga) and restorative yoga poses designed to promote rest & relaxation. Students are encouraged to use props to support themselves in poses and breath work is [...] | Flow Massage 6:30 pm Flow Massage Jul 26 @ 6:30 pm – 8:00 pm Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...] | ||||
Mindful Unity Yoga 9:15 am Mindful Unity Yoga Jul 28 @ 9:15 am – 10:30 am Mindfulness based, gentle postures and breath guided movements with meditation and relaxation. Suggested donation $10-$15. Please reserve your space at: https://www.schedulicity.com/scheduling/FSY6QA/classes | Yin Yoga for All Bodies 8:15 am Yin Yoga for All Bodies Jul 31 @ 8:15 am – 9:30 am With slow, steady movements access the deep spaces of release the body is ready to surrender. Unleash the healing your own body is capable of. This class is for all body types, all levels and [...] Restore & Rejuvinate 7:00 pm Restore & Rejuvinate Jul 31 @ 7:00 pm – 8:15 pm A fusion of long, slow, and deep stretches (yin yoga) and restorative yoga poses designed to promote rest & relaxation. Students are encouraged to use props to support themselves in poses and breath work is [...] |
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