Upcoming Events

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Yin Yoga for All Bodies 8:15 am
Yin Yoga for All Bodies
May 8 @ 8:15 am – 9:30 am
Yin Yoga for All Bodies
 
Gentle Yoga 9:00 am
Gentle Yoga
May 8 @ 9:00 am – 10:15 am
Gentle Yoga
Give yourself this special time of self-love to join your breath with the physical movements and poses designed to help you create more inner peace. Feel your body gain strength and flexibility while balancing emotions [...]
Vinyasa 10:00 am
Vinyasa
May 8 @ 10:00 am – 11:00 am
Vinyasa
 
Restore & Rejuvinate 7:00 pm
Restore & Rejuvinate
May 8 @ 7:00 pm – 8:15 pm
Restore & Rejuvinate
 
Flow Massage 6:30 pm
Flow Massage
May 10 @ 6:30 pm – 8:00 pm
Flow Massage
Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...]
Gentle Yoga 9:00 am
Gentle Yoga
May 13 @ 9:00 am – 10:15 am
Gentle Yoga
Give yourself this special time of self-love to join your breath with the physical movements and poses designed to help you create more inner peace. Feel your body gain strength and flexibility while balancing emotions [...]
Three Wishes Dance Party 12:30 pm
Three Wishes Dance Party
May 18 @ 12:30 pm – 1:30 pm
Three Wishes Dance Party
Presenting a fusion of Bellydance moves and fitness in this FREE introductory class!  Upbeat, easy to follow bellydance moves with a spicy cardio kick.
Flow Massage 6:30 pm
Flow Massage
May 24 @ 6:30 pm – 8:00 pm
Flow Massage
Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...]
Gentle Yoga 9:00 am
Gentle Yoga
May 27 @ 9:00 am – 10:15 am
Gentle Yoga
Give yourself this special time of self-love to join your breath with the physical movements and poses designed to help you create more inner peace. Feel your body gain strength and flexibility while balancing emotions [...]