Upcoming Events

All classes are now first come first serve, please arrive early. No longer using Schedulicity

SunMonTueWedThuFriSat
1
2
3
4
Mindful Monday 7:00 pm
Mindful Monday
Jan 4 @ 7:00 pm – 8:15 pm
Mindful Monday
Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...]
5
6
7
8
9
Mindful Monday 7:00 pm
Mindful Monday
Jan 11 @ 7:00 pm – 8:15 pm
Mindful Monday
Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...]
Mindful Monday 7:00 pm
Mindful Monday
Jan 18 @ 7:00 pm – 8:15 pm
Mindful Monday
Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...]
Mindful Monday 7:00 pm
Mindful Monday
Jan 25 @ 7:00 pm – 8:15 pm
Mindful Monday
Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...]