Upcoming Events

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Gentle Yoga 9:00 am
Gentle Yoga
Aug 5 @ 9:00 am – 10:15 am
Gentle Yoga
Give yourself this special time of self-love to join your breath with the physical movements and poses designed to help you create more inner peace. Feel your body gain strength and flexibility while balancing emotions [...]
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Belly Dancing 6:00 pm
Belly Dancing
Aug 6 @ 6:00 pm – 7:00 pm
Belly Dancing
Presenting a fusion of bellydance moves and fitness.  Upbeat, easy to follow bellydance moves with a spicy cardio kick! Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/classes
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Vinyasa 10:00 am
Vinyasa
Aug 7 @ 10:00 am – 11:00 am
Vinyasa
This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely [...]
Hot Yoga 5:30 pm
Hot Yoga
Aug 7 @ 5:30 pm – 6:30 pm
Hot Yoga
This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely [...]
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Flow Massage 6:30 pm
Flow Massage
Aug 9 @ 6:30 pm – 8:00 pm
Flow Massage
Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...]
Gentle Yoga 9:00 am
Gentle Yoga
Aug 12 @ 9:00 am – 10:15 am
Gentle Yoga
Give yourself this special time of self-love to join your breath with the physical movements and poses designed to help you create more inner peace. Feel your body gain strength and flexibility while balancing emotions [...]
Belly Dancing 6:00 pm
Belly Dancing
Aug 13 @ 6:00 pm – 7:00 pm
Belly Dancing
Presenting a fusion of bellydance moves and fitness.  Upbeat, easy to follow bellydance moves with a spicy cardio kick! Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/classes
Vinyasa 10:00 am
Vinyasa
Aug 14 @ 10:00 am – 11:00 am
Vinyasa
This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely [...]
Hot Yoga 5:30 pm
Hot Yoga
Aug 14 @ 5:30 pm – 6:30 pm
Hot Yoga
This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely [...]
Vibrational Sound Immersion 7:30 pm
Vibrational Sound Immersion
Aug 16 @ 7:30 pm – 8:30 pm
Vibrational Sound Immersion
Come and be bathed in the vibrational frequencies of sound. Let yourself drift deeply into a meditative state allowing the lifting of resistance, blocks and discomfort. Enjoy stillness as your body allows healing through sound [...]
Gentle Yoga 9:00 am
Gentle Yoga
Aug 19 @ 9:00 am – 10:15 am
Gentle Yoga
Give yourself this special time of self-love to join your breath with the physical movements and poses designed to help you create more inner peace. Feel your body gain strength and flexibility while balancing emotions [...]
Belly Dancing 6:00 pm
Belly Dancing
Aug 20 @ 6:00 pm – 7:00 pm
Belly Dancing
Presenting a fusion of bellydance moves and fitness.  Upbeat, easy to follow bellydance moves with a spicy cardio kick! Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/classes
Vinyasa 10:00 am
Vinyasa
Aug 21 @ 10:00 am – 11:00 am
Vinyasa
This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely [...]
Hot Yoga 5:30 pm
Hot Yoga
Aug 21 @ 5:30 pm – 6:30 pm
Hot Yoga
This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely [...]
Flow Massage 6:30 pm
Flow Massage
Aug 23 @ 6:30 pm – 8:00 pm
Flow Massage
Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...]
Gentle Yoga 9:00 am
Gentle Yoga
Aug 26 @ 9:00 am – 10:15 am
Gentle Yoga
Give yourself this special time of self-love to join your breath with the physical movements and poses designed to help you create more inner peace. Feel your body gain strength and flexibility while balancing emotions [...]
Belly Dancing 6:00 pm
Belly Dancing
Aug 27 @ 6:00 pm – 7:00 pm
Belly Dancing
Presenting a fusion of bellydance moves and fitness.  Upbeat, easy to follow bellydance moves with a spicy cardio kick! Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/classes
Vinyasa 10:00 am
Vinyasa
Aug 28 @ 10:00 am – 11:00 am
Vinyasa
This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely [...]
Hot Yoga 5:30 pm
Hot Yoga
Aug 28 @ 5:30 pm – 6:30 pm
Hot Yoga
This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely [...]