Upcoming Events

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SunMonTueWedThuFriSat
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Yoga for Athletic Recovery 6:00 pm
Yoga for Athletic Recovery
Aug 1 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery
Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements [...]
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Kids Yoga 4:30 pm
Kids Yoga
Aug 3 @ 4:30 pm – 5:30 pm
Kids Yoga
This kid center yoga class will incorporate flow,  short a meditation and mindfulness exercises. Helping our adolescence develop their emotional and spiritual intelligence. We encourage grown-ups to join their children for this flow and a [...]
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Summer Fun Kids Yoga 9:30 am
Summer Fun Kids Yoga
Aug 6 @ 9:30 am – 10:15 am
Summer Fun Kids Yoga
Join Tami this summer in a fun, inspiring, calming class for kids. We’ll do special breathwork, stretching, strengthening poses to help even the wiggliest find balance and peace. A short guided meditation will wrap up [...]
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Yoga for Athletic Recovery 6:00 pm
Yoga for Athletic Recovery
Aug 8 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery
Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements [...]
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Flow Massage 6:30 pm
Flow Massage
Aug 9 @ 6:30 pm – 8:00 pm
Flow Massage
Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...]
Kids Yoga 4:30 pm
Kids Yoga
Aug 10 @ 4:30 pm – 5:30 pm
Kids Yoga
This kid center yoga class will incorporate flow,  short a meditation and mindfulness exercises. Helping our adolescence develop their emotional and spiritual intelligence. We encourage grown-ups to join their children for this flow and a [...]
Summer Fun Kids Yoga 9:30 am
Summer Fun Kids Yoga
Aug 13 @ 9:30 am – 10:15 am
Summer Fun Kids Yoga
Join Tami this summer in a fun, inspiring, calming class for kids. We’ll do special breathwork, stretching, strengthening poses to help even the wiggliest find balance and peace. A short guided meditation will wrap up [...]
Yoga for Athletic Recovery 6:00 pm
Yoga for Athletic Recovery
Aug 15 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery
Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements [...]
Vibrational Sound Immersion 7:30 pm
Vibrational Sound Immersion
Aug 16 @ 7:30 pm – 8:30 pm
Vibrational Sound Immersion
Come and be bathed in the vibrational frequencies of sound. Let yourself drift deeply into a meditative state allowing the lifting of resistance, blocks and discomfort. Enjoy stillness as your body allows healing through sound [...]
Kids Yoga 4:30 pm
Kids Yoga
Aug 17 @ 4:30 pm – 5:30 pm
Kids Yoga
This kid center yoga class will incorporate flow,  short a meditation and mindfulness exercises. Helping our adolescence develop their emotional and spiritual intelligence. We encourage grown-ups to join their children for this flow and a [...]
Summer Fun Kids Yoga 9:30 am
Summer Fun Kids Yoga
Aug 20 @ 9:30 am – 10:15 am
Summer Fun Kids Yoga
Join Tami this summer in a fun, inspiring, calming class for kids. We’ll do special breathwork, stretching, strengthening poses to help even the wiggliest find balance and peace. A short guided meditation will wrap up [...]
Yoga for Athletic Recovery 6:00 pm
Yoga for Athletic Recovery
Aug 22 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery
Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements [...]
Flow Massage 6:30 pm
Flow Massage
Aug 23 @ 6:30 pm – 8:00 pm
Flow Massage
Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...]
Kids Yoga 4:30 pm
Kids Yoga
Aug 24 @ 4:30 pm – 5:30 pm
Kids Yoga
This kid center yoga class will incorporate flow,  short a meditation and mindfulness exercises. Helping our adolescence develop their emotional and spiritual intelligence. We encourage grown-ups to join their children for this flow and a [...]
Summer Fun Kids Yoga 9:30 am
Summer Fun Kids Yoga
Aug 27 @ 9:30 am – 10:15 am
Summer Fun Kids Yoga
Join Tami this summer in a fun, inspiring, calming class for kids. We’ll do special breathwork, stretching, strengthening poses to help even the wiggliest find balance and peace. A short guided meditation will wrap up [...]
Yoga for Athletic Recovery 6:00 pm
Yoga for Athletic Recovery
Aug 29 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery
Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements [...]
Kids Yoga 4:30 pm
Kids Yoga
Aug 31 @ 4:30 pm – 5:30 pm
Kids Yoga
This kid center yoga class will incorporate flow,  short a meditation and mindfulness exercises. Helping our adolescence develop their emotional and spiritual intelligence. We encourage grown-ups to join their children for this flow and a [...]