Upcoming Events

All classes are now first come first serve, please arrive early. No longer using Schedulicity

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Mindful Unity Yoga 9:15 am
Mindful Unity Yoga
Jan 5 @ 9:15 am – 10:15 am
Mindful Unity Yoga
Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early.
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Flow Massage 6:30 pm
Flow Massage
Jan 10 @ 6:30 pm – 8:00 pm
Flow Massage
Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...]
Flow Massage 6:00 pm
Flow Massage
Jan 24 @ 6:00 pm – 7:30 pm
Flow Massage
Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...]
Mindful Unity Yoga 9:15 am
Mindful Unity Yoga
Jan 26 @ 9:15 am – 10:15 am
Mindful Unity Yoga
Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early.