Upcoming Events

All classes are now first come first serve, please arrive early. No longer using Schedulicity

SunMonTueWedThuFriSat
1
Mindful Unity Yoga 9:15 am
Mindful Unity Yoga
Mar 1 @ 9:15 am – 10:15 am
Mindful Unity Yoga
Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early.
2
Mindful Monday 6:00 pm
Mindful Monday
Mar 2 @ 6:00 pm – 7:00 pm
Mindful Monday
Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...]
3
4
QiGong & Yin Yoga Fusion 6:00 pm
QiGong & Yin Yoga Fusion @ Float State
Mar 4 @ 6:00 pm – 7:00 pm
QiGong & Yin Yoga Fusion @ Float State
Qi Gong Moving Meditation Kiyomi Zenutopia NEW class for 2020! Join us for Qigong (Moving Meditation) and Yin Yoga Fusion! Do you need: -More energy? -More relaxation? -To boost your immune system? -Support for your [...]
5
Body Awareness in Motion 6:00 pm
Body Awareness in Motion
Mar 5 @ 6:00 pm – 7:00 pm
Body Awareness in Motion
Mindfulness Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical [...]
6
7
8
Mindful Unity Yoga 9:15 am
Mindful Unity Yoga
Mar 8 @ 9:15 am – 10:15 am
Mindful Unity Yoga
Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early.
March Crow Moon Soundbath Ceremony 5:00 pm
March Crow Moon Soundbath Ceremony
Mar 8 @ 5:00 pm – 6:30 pm
March Crow Moon Soundbath Ceremony
Next full moon will occur on March 9, 2020. Known as the Crow Moon, Worm Moon, Crust Moon, Sap Moon, and the Lenten Moon. This will be the first of three supermoons in 2020, showing [...]
9
Mindful Monday 6:00 pm
Mindful Monday
Mar 9 @ 6:00 pm – 7:00 pm
Mindful Monday
Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...]
QiGong & Yin Yoga Fusion 6:00 pm
QiGong & Yin Yoga Fusion @ Float State
Mar 11 @ 6:00 pm – 7:00 pm
QiGong & Yin Yoga Fusion @ Float State
Qi Gong Moving Meditation Kiyomi Zenutopia NEW class for 2020! Join us for Qigong (Moving Meditation) and Yin Yoga Fusion! Do you need: -More energy? -More relaxation? -To boost your immune system? -Support for your [...]
Body Awareness in Motion 6:00 pm
Body Awareness in Motion
Mar 12 @ 6:00 pm – 7:00 pm
Body Awareness in Motion
Mindfulness Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical [...]
Mindful Unity Yoga 9:15 am
Mindful Unity Yoga
Mar 15 @ 9:15 am – 10:15 am
Mindful Unity Yoga
Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early.
Mindful Monday 6:00 pm
Mindful Monday
Mar 16 @ 6:00 pm – 7:00 pm
Mindful Monday
Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...]
QiGong & Yin Yoga Fusion 6:00 pm
QiGong & Yin Yoga Fusion @ Float State
Mar 18 @ 6:00 pm – 7:00 pm
QiGong & Yin Yoga Fusion @ Float State
Qi Gong Moving Meditation Kiyomi Zenutopia NEW class for 2020! Join us for Qigong (Moving Meditation) and Yin Yoga Fusion! Do you need: -More energy? -More relaxation? -To boost your immune system? -Support for your [...]
Body Awareness in Motion 6:00 pm
Body Awareness in Motion
Mar 19 @ 6:00 pm – 7:00 pm
Body Awareness in Motion
Mindfulness Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical [...]
Mindful Unity Yoga 9:15 am
Mindful Unity Yoga
Mar 22 @ 9:15 am – 10:15 am
Mindful Unity Yoga
Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early.
Mindful Monday 6:00 pm
Mindful Monday
Mar 23 @ 6:00 pm – 7:00 pm
Mindful Monday
Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...]
QiGong & Yin Yoga Fusion 6:00 pm
QiGong & Yin Yoga Fusion @ Float State
Mar 25 @ 6:00 pm – 7:00 pm
QiGong & Yin Yoga Fusion @ Float State
Qi Gong Moving Meditation Kiyomi Zenutopia NEW class for 2020! Join us for Qigong (Moving Meditation) and Yin Yoga Fusion! Do you need: -More energy? -More relaxation? -To boost your immune system? -Support for your [...]
Body Awareness in Motion 6:00 pm
Body Awareness in Motion
Mar 26 @ 6:00 pm – 7:00 pm
Body Awareness in Motion
Mindfulness Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical [...]
Flow Massage 6:30 pm
Flow Massage
Mar 27 @ 6:30 pm – 8:00 pm
Flow Massage
Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...]
Mindful Unity Yoga 9:15 am
Mindful Unity Yoga
Mar 29 @ 9:15 am – 10:15 am
Mindful Unity Yoga
Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early.
Mindful Monday 6:00 pm
Mindful Monday
Mar 30 @ 6:00 pm – 7:00 pm
Mindful Monday
Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...]