Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Vinyasa Flow 10:30 am Vinyasa Flow Dec 4 @ 10:30 am – 11:30 am ![]() Vinyasa Paola This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and [...] | ||||||
Vinyasa Flow 10:30 am Vinyasa Flow Dec 11 @ 10:30 am – 11:30 am ![]() Vinyasa Paola This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and [...] | ||||||
Vinyasa Flow 10:30 am Vinyasa Flow Dec 18 @ 10:30 am – 11:30 am ![]() Vinyasa Paola This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and [...] | ||||||
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