Upcoming Events

All classes are now first come first serve, please arrive early. No longer using Schedulicity

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Moving Meditation QiGong 7:30 pm
Moving Meditation QiGong
Dec 3 @ 7:30 pm – 8:30 pm
Moving Meditation QiGong
Qi Gong Moving Meditation Kiyomi Zenutopia Do you need more energy? Do you need more relaxation? Do you need to boost your immune system? Try Qigong! Qigong (chee-gong) means “practicing with energy”, which increases oxygen [...]
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Vinyasa Flow 10:30 am
Vinyasa Flow
Dec 4 @ 10:30 am – 11:30 am
Vinyasa Flow
Vinyasa Paola This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and [...]
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Vinyasa Flow 10:30 am
Vinyasa Flow
Dec 11 @ 10:30 am – 11:30 am
Vinyasa Flow
Vinyasa Paola This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and [...]
Flow Massage 6:30 pm
Flow Massage
Dec 13 @ 6:30 pm – 8:00 pm
Flow Massage
Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...]
Moving Meditation QiGong 7:30 pm
Moving Meditation QiGong
Dec 17 @ 7:30 pm – 8:30 pm
Moving Meditation QiGong
Qi Gong Moving Meditation Kiyomi Zenutopia Do you need more energy? Do you need more relaxation? Do you need to boost your immune system? Try Qigong! Qigong (chee-gong) means “practicing with energy”, which increases oxygen [...]
Vinyasa Flow 10:30 am
Vinyasa Flow
Dec 18 @ 10:30 am – 11:30 am
Vinyasa Flow
Vinyasa Paola This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and [...]
Flow Massage 6:30 pm
Flow Massage
Dec 27 @ 6:30 pm – 8:00 pm
Flow Massage
Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...]