Upcoming Events

All classes are now first come first serve, please arrive early. No longer using Schedulicity

5 Sun 6 Mon 7 Tue 8 Wed 9 Thu 10 Fri 11 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
9:15 am Mindful Unity Yoga
Mindful Unity Yoga
Jan 5 @ 9:15 am – 10:15 am
Mindful Unity Yoga
Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early.
6:30 pm Flow Massage
Flow Massage
Jan 10 @ 6:30 pm – 8:00 pm
Flow Massage
Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...]
10:30 am Free Intro Belly Dance Class
Free Intro Belly Dance Class
Jan 11 @ 10:30 am – 11:30 am
Free Intro Belly Dance Class
Ever wanted to try belly dancing? Here is the perfect opportunity! A free intro class with our very talented belly dance instructor Na’ilah. Presenting a fusion of belly dance moves and fitness. Upbeat, easy to [...]