Upcoming Events

All classes are now first come first serve, please arrive early. No longer using Schedulicity

31 Sun 1 Mon 2 Tue 3 Wed 4 Thu 5 Fri 6 Sat
All-day
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Now: Jun 1 11:01 pm
9:15 am Mindful Unity Yoga
Mindful Unity Yoga
May 31 @ 9:15 am – 10:15 am
Mindful Unity Yoga
Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early.
6:00 pm Mindful Monday
Mindful Monday
Jun 1 @ 6:00 pm – 7:00 pm
Mindful Monday
Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...]
6:00 pm QiGong & Yin Yoga Fusion @ Float State
QiGong & Yin Yoga Fusion @ Float State
Jun 3 @ 6:00 pm – 7:00 pm
QiGong & Yin Yoga Fusion @ Float State
Qi Gong Moving Meditation Kiyomi Zenutopia NEW class for 2020! Join us for Qigong (Moving Meditation) and Yin Yoga Fusion! Do you need: -More energy? -More relaxation? -To boost your immune system? -Support for your [...]
9:15 am Heated Vinyasa
Heated Vinyasa
Jun 4 @ 9:15 am – 10:15 am
Heated Vinyasa
6:00 pm Body Awareness in Motion
Body Awareness in Motion
Jun 4 @ 6:00 pm – 7:00 pm
Body Awareness in Motion
Mindfulness Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical [...]