Upcoming Events

All classes are now first come first serve, please arrive early. No longer using Schedulicity

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All-day
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Now: Jan 19 05:37 pm
9:00 am Mindful Unity Yoga
Mindful Unity Yoga
Jan 17 @ 9:00 am – 10:00 am
Mindful Unity Yoga
Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. To RSVP call (951) 663-4888. No drop-ins. Space is limited to ensure proper social distancing. Please reserve your spot prior [...]
7:00 pm Mindful Monday
Mindful Monday
Jan 18 @ 7:00 pm – 8:15 pm
Mindful Monday
Mindfulness-Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health [...]