Upcoming Events

All classes are now first come first serve, please arrive early. No longer using Schedulicity

1 Sun 2 Mon 3 Tue 4 Wed 5 Thu 6 Fri 7 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
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1:00 pm
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8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Dec 5 07:55 pm
9:15 am Mindful Unity Yoga
Mindful Unity Yoga
Dec 1 @ 9:15 am – 10:15 am
Mindful Unity Yoga
Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early.
10:30 am Vinyasa Flow
Vinyasa Flow
Dec 4 @ 10:30 am – 11:30 am
Vinyasa Flow
Vinyasa Paola This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and [...]