| 8 Sun | 9 Mon | 10 Tue | 11 Wed | 12 Thu | 13 Fri | 14 Sat |
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All-day | ||||||
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: Dec 13 08:40 pm 9:15 am Mindful Unity Yoga Mindful Unity Yoga Dec 8 @ 9:15 am – 10:15 am  Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early. | 10:30 am Vinyasa Flow Vinyasa Flow Dec 11 @ 10:30 am – 11:30 am Vinyasa Paola This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and [...] | 7:00 pm Free Analog Soundbath Free Analog Soundbath Dec 12 @ 7:00 pm – 8:00 pm  An hour-long, ambient musical performance that mimics the state of mind you can achieve in the float tank, building upon the resonant frequencies of the chakras. Each performance is uniquely improvised, influenced by the space, [...] | 6:30 pm Flow Massage Flow Massage Dec 13 @ 6:30 pm – 8:00 pm Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...] |
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