Upcoming Events

All classes are now first come first serve, please arrive early.

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All-day
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Now: Nov 19 11:20 am
10:30 am Vinyasa Flow
Vinyasa Flow
Nov 19 @ 10:30 am – 11:30 am
Vinyasa Flow
Vinyasa Paola This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and [...]
10:30 am Vinyasa Flow
Vinyasa Flow
Nov 20 @ 10:30 am – 11:30 am
Vinyasa Flow
Vinyasa Paola This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and [...]