Upcoming Events

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Now: Aug 19 11:35 pm
9:00 am Gentle Yoga
Gentle Yoga
Aug 19 @ 9:00 am – 10:15 am
Gentle Yoga
Give yourself this special time of self-love to join your breath with the physical movements and poses designed to help you create more inner peace. Feel your body gain strength and flexibility while balancing emotions [...]
6:00 pm Belly Dancing
Belly Dancing
Aug 20 @ 6:00 pm – 7:00 pm
Belly Dancing
Presenting a fusion of bellydance moves and fitness.  Upbeat, easy to follow bellydance moves with a spicy cardio kick! Please reserve your spot via Schedulicity: https://www.schedulicity.com/scheduling/FSY6QA/classes
8:15 am Yin Yoga for All Bodies
Yin Yoga for All Bodies
Aug 21 @ 8:15 am – 9:30 am
Yin Yoga for All Bodies
With slow, steady movements access the deep spaces of release the body is ready to surrender. Unleash the healing your own body is capable of. This class is for all body types, all levels and [...]
10:00 am Vinyasa
Aug 21 @ 10:00 am – 11:00 am
This class will keep the body moving and flowing between postures; students learn dynamic transitions while challenging the breath. Vinyasa means conscious movement, which is the focus of this class. Move consciously and listen closely [...]
6:00 pm Yoga for Athletic Recovery
Yoga for Athletic Recovery
Aug 22 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery
Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements [...]