Upcoming Events

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Yoga for Athletic Recovery 6:00 pm
Yoga for Athletic Recovery
Aug 1 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery
Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements [...]
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Yin Yoga for All Bodies 8:15 am
Yin Yoga for All Bodies
Aug 7 @ 8:15 am – 9:30 am
Yin Yoga for All Bodies
With slow, steady movements access the deep spaces of release the body is ready to surrender. Unleash the healing your own body is capable of. This class is for all body types, all levels and [...]
Restore & Rejuvinate 7:00 pm
Restore & Rejuvinate
Aug 7 @ 7:00 pm – 8:15 pm
Restore & Rejuvinate
A fusion of long, slow, and deep stretches (yin yoga) and restorative yoga poses designed to promote rest & relaxation. Students are encouraged to use props to support themselves in poses and breath work is [...]
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Yoga for Athletic Recovery 6:00 pm
Yoga for Athletic Recovery
Aug 8 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery
Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements [...]
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Flow Massage 6:30 pm
Flow Massage
Aug 9 @ 6:30 pm – 8:00 pm
Flow Massage
Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...]
Yin Yoga for All Bodies 8:15 am
Yin Yoga for All Bodies
Aug 14 @ 8:15 am – 9:30 am
Yin Yoga for All Bodies
With slow, steady movements access the deep spaces of release the body is ready to surrender. Unleash the healing your own body is capable of. This class is for all body types, all levels and [...]
Restore & Rejuvinate 7:00 pm
Restore & Rejuvinate
Aug 14 @ 7:00 pm – 8:15 pm
Restore & Rejuvinate
A fusion of long, slow, and deep stretches (yin yoga) and restorative yoga poses designed to promote rest & relaxation. Students are encouraged to use props to support themselves in poses and breath work is [...]
Yoga for Athletic Recovery 6:00 pm
Yoga for Athletic Recovery
Aug 15 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery
Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements [...]
Yin Yoga for All Bodies 8:15 am
Yin Yoga for All Bodies
Aug 21 @ 8:15 am – 9:30 am
Yin Yoga for All Bodies
With slow, steady movements access the deep spaces of release the body is ready to surrender. Unleash the healing your own body is capable of. This class is for all body types, all levels and [...]
Restore & Rejuvinate 7:00 pm
Restore & Rejuvinate
Aug 21 @ 7:00 pm – 8:15 pm
Restore & Rejuvinate
A fusion of long, slow, and deep stretches (yin yoga) and restorative yoga poses designed to promote rest & relaxation. Students are encouraged to use props to support themselves in poses and breath work is [...]
Yoga for Athletic Recovery 6:00 pm
Yoga for Athletic Recovery
Aug 22 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery
Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements [...]
Flow Massage 6:30 pm
Flow Massage
Aug 23 @ 6:30 pm – 8:00 pm
Flow Massage
Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...]
Yin Yoga for All Bodies 8:15 am
Yin Yoga for All Bodies
Aug 28 @ 8:15 am – 9:30 am
Yin Yoga for All Bodies
With slow, steady movements access the deep spaces of release the body is ready to surrender. Unleash the healing your own body is capable of. This class is for all body types, all levels and [...]
Restore & Rejuvinate 7:00 pm
Restore & Rejuvinate
Aug 28 @ 7:00 pm – 8:15 pm
Restore & Rejuvinate
A fusion of long, slow, and deep stretches (yin yoga) and restorative yoga poses designed to promote rest & relaxation. Students are encouraged to use props to support themselves in poses and breath work is [...]
Yoga for Athletic Recovery 6:00 pm
Yoga for Athletic Recovery
Aug 29 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery
Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements [...]