Upcoming Events

All classes are now first come first serve, please arrive early. No longer using Schedulicity

SunMonTueWedThuFriSat
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Body Awareness in Motion 6:00 pm
Body Awareness in Motion
May 7 @ 6:00 pm – 7:00 pm
Body Awareness in Motion
Mindfulness Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical [...]
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Body Awareness in Motion 6:00 pm
Body Awareness in Motion
May 14 @ 6:00 pm – 7:00 pm
Body Awareness in Motion
Mindfulness Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical [...]
Body Awareness in Motion 6:00 pm
Body Awareness in Motion
May 21 @ 6:00 pm – 7:00 pm
Body Awareness in Motion
Mindfulness Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical [...]
Body Awareness in Motion 6:00 pm
Body Awareness in Motion
May 28 @ 6:00 pm – 7:00 pm
Body Awareness in Motion
Mindfulness Based Stress Reduction – simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical [...]