Upcoming Events

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Gentle Yoga 9:00 am
Gentle Yoga
Jul 1 @ 9:00 am – 10:15 am
Gentle Yoga
Give yourself this special time of self-love to join your breath with the physical movements and poses designed to help you create more inner peace. Feel your body gain strength and flexibility while balancing emotions [...]
2
Summer Fun Kids Yoga 9:30 am
Summer Fun Kids Yoga
Jul 2 @ 9:30 am – 10:15 am
Summer Fun Kids Yoga
Join Tami this summer in a fun, inspiring, calming class for kids. We’ll do special breathwork, stretching, strengthening poses to help even the wiggliest find balance and peace. A short guided meditation will wrap up [...]
3
Restore & Rejuvinate 7:00 pm
Restore & Rejuvinate
Jul 3 @ 7:00 pm – 8:15 pm
Restore & Rejuvinate
A fusion of long, slow, and deep stretches (yin yoga) and restorative yoga poses designed to promote rest & relaxation. Students are encouraged to use props to support themselves in poses and breath work is [...]
4
Yoga for Athletic Recovery 6:00 pm
Yoga for Athletic Recovery
Jul 4 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery
Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements [...]
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Mindful Unity Yoga 9:15 am
Mindful Unity Yoga
Jul 7 @ 9:15 am – 10:30 am
Mindful Unity Yoga
Mindfulness based, gentle postures and breath guided movements with meditation and relaxation. Suggested donation $10-$15. Please reserve your space at: https://www.schedulicity.com/scheduling/FSY6QA/classes
8
Gentle Yoga 9:00 am
Gentle Yoga
Jul 8 @ 9:00 am – 10:15 am
Gentle Yoga
Give yourself this special time of self-love to join your breath with the physical movements and poses designed to help you create more inner peace. Feel your body gain strength and flexibility while balancing emotions [...]
9
Summer Fun Kids Yoga 9:30 am
Summer Fun Kids Yoga
Jul 9 @ 9:30 am – 10:15 am
Summer Fun Kids Yoga
Join Tami this summer in a fun, inspiring, calming class for kids. We’ll do special breathwork, stretching, strengthening poses to help even the wiggliest find balance and peace. A short guided meditation will wrap up [...]
Restore & Rejuvinate 7:00 pm
Restore & Rejuvinate
Jul 10 @ 7:00 pm – 8:15 pm
Restore & Rejuvinate
A fusion of long, slow, and deep stretches (yin yoga) and restorative yoga poses designed to promote rest & relaxation. Students are encouraged to use props to support themselves in poses and breath work is [...]
Mindful Unity Yoga 9:15 am
Mindful Unity Yoga
Jul 14 @ 9:15 am – 10:30 am
Mindful Unity Yoga
Mindfulness based, gentle postures and breath guided movements with meditation and relaxation. Suggested donation $10-$15. Please reserve your space at: https://www.schedulicity.com/scheduling/FSY6QA/classes
Gentle Yoga 9:00 am
Gentle Yoga
Jul 15 @ 9:00 am – 10:15 am
Gentle Yoga
Give yourself this special time of self-love to join your breath with the physical movements and poses designed to help you create more inner peace. Feel your body gain strength and flexibility while balancing emotions [...]
Summer Fun Kids Yoga 9:30 am
Summer Fun Kids Yoga
Jul 16 @ 9:30 am – 10:15 am
Summer Fun Kids Yoga
Join Tami this summer in a fun, inspiring, calming class for kids. We’ll do special breathwork, stretching, strengthening poses to help even the wiggliest find balance and peace. A short guided meditation will wrap up [...]
Yoga for Athletic Recovery 6:00 pm
Yoga for Athletic Recovery
Jul 18 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery
Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements [...]
Mindful Unity Yoga 9:15 am
Mindful Unity Yoga
Jul 21 @ 9:15 am – 10:30 am
Mindful Unity Yoga
Mindfulness based, gentle postures and breath guided movements with meditation and relaxation. Suggested donation $10-$15. Please reserve your space at: https://www.schedulicity.com/scheduling/FSY6QA/classes
Gentle Yoga 9:00 am
Gentle Yoga
Jul 22 @ 9:00 am – 10:15 am
Gentle Yoga
Give yourself this special time of self-love to join your breath with the physical movements and poses designed to help you create more inner peace. Feel your body gain strength and flexibility while balancing emotions [...]
Summer Fun Kids Yoga 9:30 am
Summer Fun Kids Yoga
Jul 23 @ 9:30 am – 10:15 am
Summer Fun Kids Yoga
Join Tami this summer in a fun, inspiring, calming class for kids. We’ll do special breathwork, stretching, strengthening poses to help even the wiggliest find balance and peace. A short guided meditation will wrap up [...]
Restore & Rejuvinate 7:00 pm
Restore & Rejuvinate
Jul 24 @ 7:00 pm – 8:15 pm
Restore & Rejuvinate
A fusion of long, slow, and deep stretches (yin yoga) and restorative yoga poses designed to promote rest & relaxation. Students are encouraged to use props to support themselves in poses and breath work is [...]
Yoga for Athletic Recovery 6:00 pm
Yoga for Athletic Recovery
Jul 25 @ 6:00 pm – 7:15 pm
Yoga for Athletic Recovery
Come to this class whether you’re an athlete or not but would like to improve flexibility, breath patterns and the ability to keep a balanced mind in your game. By using dynamic and static movements [...]
Mindful Unity Yoga 9:15 am
Mindful Unity Yoga
Jul 28 @ 9:15 am – 10:30 am
Mindful Unity Yoga
Mindfulness based, gentle postures and breath guided movements with meditation and relaxation. Suggested donation $10-$15. Please reserve your space at: https://www.schedulicity.com/scheduling/FSY6QA/classes
Gentle Yoga 9:00 am
Gentle Yoga
Jul 29 @ 9:00 am – 10:15 am
Gentle Yoga
Give yourself this special time of self-love to join your breath with the physical movements and poses designed to help you create more inner peace. Feel your body gain strength and flexibility while balancing emotions [...]
Summer Fun Kids Yoga 9:30 am
Summer Fun Kids Yoga
Jul 30 @ 9:30 am – 10:15 am
Summer Fun Kids Yoga
Join Tami this summer in a fun, inspiring, calming class for kids. We’ll do special breathwork, stretching, strengthening poses to help even the wiggliest find balance and peace. A short guided meditation will wrap up [...]
Restore & Rejuvinate 7:00 pm
Restore & Rejuvinate
Jul 31 @ 7:00 pm – 8:15 pm
Restore & Rejuvinate
A fusion of long, slow, and deep stretches (yin yoga) and restorative yoga poses designed to promote rest & relaxation. Students are encouraged to use props to support themselves in poses and breath work is [...]