| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Mindful Unity Yoga 9:15 am Mindful Unity Yoga Jan 5 @ 9:15 am – 10:15 am  Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early. | Flow Massage 6:30 pm Flow Massage Jan 10 @ 6:30 pm – 8:00 pm  Lynda (licensed massage therapist) & Maggie (certified yoga instructor RYT 200) have developed a new and exciting class! Get massage & restorative yoga with all their benefits in this 90 min class. As you are [...] | |||||
Mindful Unity Yoga 9:15 am Mindful Unity Yoga Jan 26 @ 9:15 am – 10:15 am Mindful Unity Yoga Scot Mindfulness-based, gentle postures and breath guided movements with meditation and relaxation. This class is first come first serve, please arrive early. |
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