Yoga & More

Float State Flow Studio

We bring beautiful, inspirational healing classes to the community and invite you to join us. Each of your instructors specializes in creating an experience for your mind, body and spirit to thrive. You’ll be sure to feel a sense of peace, strength and connection here at Float State where everyone is welcome and everyone is loved.

For specialty classes and workshops please call Float State to reserve your spot. 951-663-4888

Weekly classes are first come- first served, please arrive early. 

 

Class Descriptions

All classes are $15 unless noted.

Mindful Unity Yoga | Scot

Mindfulness based, gentle postures and breath guided movements with meditation and relaxation.

Mindful Monday | Scot

Mindfulness-Based Stress Reduction

Simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health and sense of well being.

Body Awareness in Motion | Paoula

Transcend limiting beliefs about your body and learn to cultivate a safe space for the intimate inner dialog between mind and body. To show up fully embodied in life!

Full Moon Soundbath

Enjoy a relaxing evening coming together in safe space to practice medicine of the heart by tuning into high sound frequency with Sound Bath & good vibes in community. Harmonizing to our natural cycle of nature that we’re part of to help strengthen our immunity & wellness.

May this serve our awakening together!

Monthly Soundbaths, Ceremonies and Events

Keep checking back for new classes and monthly events.

Meet Your Instructors

Maggie

Maggie has been practicing yoga for about 19 years. In 2015, she earned a 200 hour yoga teacher training certification to improve her own practice. Then in 2016 a MS diagnosis encouraged her to strengthen her practice and start teaching more. Specializing in restorative yoga, she has worked with people recovering from spinal injury and surgery, not only for physical recovery, but the emotional recovery needed that comes along with becoming disabled. She has started her 500 hour certification, and looks forward to completing within the next year. As a mother Maggie experiences the joy of giving her daughter the skills to cope with difficult situations using mindfulness and breathing techniques. Inspired by this she has developed classes that are kid centered. Detaching from technology and the stressful world around us for an hour is not only beneficial for adults, but for our little ones as well. Feel free to follow her on Instagram for upcoming events. @live.grow.repeat Visit her website at https://www.alignable.com/norco-ca/giving-tree-yoga-studio

Scott

Being an explorer of mindfulness, creative expression and yoga for most of his life, through music, art, dance, aikido, and various styles of physical yoga practices including traditional meditation techniques. Scot draws inspiration from all of these forms, and guides you through a simple and easy to do personalized practice of being in Harmony and Union with Life. Recognizing and Honoring the gift of the Breath, and the receptive/strength of Source Energy that we all share. “Yoga means Union, being in intimate relationship with Life Itself.” Scot’s classes are appropriate for all levels, beginners welcome.