Yoga & More

Float State Flow Studio

We bring beautiful, inspirational healing classes to the community and invite you to join us. Each of your instructors specializes in creating an experience for your mind, body and spirit to thrive. You’ll be sure to feel a sense of peace, strength and connection here at Float State where everyone is welcome and everyone is loved.

There are no online sign-ups for classes.

For specialty classes and workshops please call Float State to reserve your spot. 951-663-4888

Weekly classes are first come- first served, please arrive early. 

Yoga, QiGong, Belly Dancing, Soundbath, and a Massage & Yoga Class (Flow Massage)

Class Descriptions

All classes are $15 unless noted.

All Levels Vinyasa | Olivia

A beautiful Intro to Vinyasa Flow with adjustments for the more advanced yogis.

Flow Massage (yoga & massage)

Maggie & Lynda

Lynda (Licensed Massage Therapist) & Maggie (Certified Yoga Instructor) have developed a new and innovative class! Receive all the benefits of massage & restorative yoga as you relax in a fully supported posture for 7-10 minutes, you will be pampered with massage and Thai yoga. As you lay back and relax in our tranquil space enjoy essential oils, vibrational, and sound healing. This class is perfect for all skill levels. No yoga experience necessary. This 90 min massage class is $49

Heated Vinyasa | Jillian

Get ready to turn up the heat! Warming your muscles, allows you to safely work deeper. The heat heals and helps prevent injuries. As well as promotes sweating, helping rid your body of toxins. This class incorporates the smooth transitions of vinyasa flow along with longer holds designed to build strength and stamina. Please bring extra water and a towel.

Mindful Unity Yoga | Scot

Mindfulness based, gentle postures and breath guided movements with meditation and relaxation.

Mindful Monday | Scot

Mindfulness-Based Stress Reduction

Simple and easy to learn mindfulness practice can cultivate states of relaxation, improve physical symptoms of pain and chronic illness, open our minds to greater insight, and enhance our physical health and sense of well being.

Body Awareness in Motion | Paoula

Transcend limiting beliefs about your body and learn to cultivate a safe space for the intimate inner dialog between mind and body. To show up fully embodied in life!

Full Moon Soundbath

Enjoy a relaxing evening coming together in safe space to practice medicine of the heart by tuning into high sound frequency with Sound Bath & good vibes in community. Harmonizing to our natural cycle of nature that we’re part of to help strengthen our immunity & wellness.

May this serve our awakening together!

Qi Gong Moving Meditation | Kiyomi Zenutopia

Qigong (chee-gong) means “practicing with energy”, which increases oxygen flow in the bloodstream, and moves energy in your meridians to encourage your body to function at its best.
Qigong uses easy-to-follow, slow movements with rhythmic breathing, making it ideal for any age, any body type, in any condition.

Yin Yoga poses is based on Hatha yoga, but with an emphasis on the joints and on introspection/meditation. The poses are held in a way to open your meridians, like Qigong does, so both modalities support each other.

Both practices combine ancient knowledge with modern day mindfulness, encouraging the body to release blockages on a physical, emotional, mental and spiritual level. This class is a new and innovative practice. Kiyomi always strives to design a program that supports you the most as quickly as you are ready to transform.

Monthly Soundbaths, Ceremonies and Events

Keep checking back for new classes and monthly events.

Meet Your Instructors

Maggie

Maggie has been practicing yoga for about 19 years. In 2015, she earned a 200 hour yoga teacher training certification to improve her own practice. Then in 2016 a MS diagnosis encouraged her to strengthen her practice and start teaching more. Specializing in restorative yoga, she has worked with people recovering from spinal injury and surgery, not only for physical recovery, but the emotional recovery needed that comes along with becoming disabled. She has started her 500 hour certification, and looks forward to completing within the next year. As a mother Maggie experiences the joy of giving her daughter the skills to cope with difficult situations using mindfulness and breathing techniques. Inspired by this she has developed classes that are kid centered. Detaching from technology and the stressful world around us for an hour is not only beneficial for adults, but for our little ones as well. Feel free to follow her on Instagram for upcoming events. @live.grow.repeat Visit her website at https://www.alignable.com/norco-ca/giving-tree-yoga-studio

Kiyomi

Kiyomi is a Certified Senior Instructor of Qigong (L3), a Certified AromaTouch Bodyworker, Certified Yin Yoga instructor and a Qigong Energy Healer. She has been a Qigong practitioner for more than 17 years. Kiyomi is blessed to have shared Qigong and her Healing Modalities at Agape International Spiritual Center’s retreats led by Rev. Michael Beckwith (from “The Secret”), Agape’s Sister Retreats, Agape’s Yoga Days, Agape’s Revelation, Spiritual Enlightenment And Truth Focus Ministry workshops, Supreme Science Qigong Tours, Glen Ivy Hot Springs and now, Float State! What makes her a unique healer and teacher is her ability to feel energy blockages in the body and intuitively interpret the body’s messages. She also tunes in to her students and tailors the class to their needs. Kiyomi has studied Healing Modalities and Qigong from the lineages of Grand Masters Mantak Chia, Zhou Ting-Jue, Chunyi Lin and Supreme Science Qigong Center.
For more info about Kiyomi and her services, please visit
www.TransformationalQigong.com

Scott

Being an explorer of mindfulness, creative expression and yoga for most of his life, through music, art, dance, aikido, and various styles of physical yoga practices including traditional meditation techniques. Scot draws inspiration from all of these forms, and guides you through a simple and easy to do personalized practice of being in Harmony and Union with Life. Recognizing and Honoring the gift of the Breath, and the receptive/strength of Source Energy that we all share. “Yoga means Union, being in intimate relationship with Life Itself.” Scot’s classes are appropriate for all levels, beginners welcome.

Na’ilah

Na’ilah is a certified SharQui Instructor – The Bellydance Workout. Performing at various fairs, restaurants and private parties. This dance form has become her true love and continues to study with various professional Belly Dancers. Na’ilah also teaches Beginning Bellycance Classes and has started a new class here at Float State – The Bellydance Workout. Na’ilah won the People’s Choice Award 2018 at the Bellydance of the Universe Competition and 1st Place in the Goddess Category for Southern Ca Regionals Bellydance of the Universe Competition.