A flotation tank is pretty simple. It contains 10-12 inches of sterile water around body temperature (filtered after every usage). In the water, there are over 1700 pounds of medical grade Epsom Salts to ensure that anyone can float. You simply rinse off, enter the tank, lie back, and relax. You will feel entirely weightless and free. Every single muscle in the body gets the rest it needs and the time to recover.
The Cryofacial™ was developed by Jonas Kuehne, MD, and uses pressurized liquid nitrogen vapors which are applied to the face and neck to help stimulate and improve the overall appearance of the skin. A course of Cryofacials helps diminish the appearance of fine lines and wrinkles and reduces the appearance of pores.
Unlike whole body cryotherapy localized cryotherapy can be used to target specific areas delivering the benefits of WBC locally. Clients frequently combine this treatment with Whole Body Cryotherapy, to treat specific problem areas. As temperatures as low as -240 degrees F can be reached by our devices, a local area treatment only needs to be conducted for about 5-10 minutes.
Whole Body Cryotherapy
Cryotherapy is a treatment that exposes your body to ultra-low temperatures that range between -200°F and -256 °F for three minutes. This environment tricks the brain into thinking the body is freezing which then sends it into fight or flight mode, causing blood to rush to your core. First utilized in Japan in 1978 it was designed to supplement health and wellness programs, without treating any medical diseases, disorders or illness. Clients who have undergone cryotherapy sessions say they experience a multitude of benefits, including “feeling rejuvenated”, “a feeling of wellbeing” “improvement in athletic performance” and “having more energy.”
Research shows the benefits of Infrared Sauna are abundant. The DETOXIFICATION associated with infrared saunas has “been shown to be helpful with colitis, chronic fatigue, fibromyalgia, auto-immune disease, immune deficiency states, autism, ADD and ADHD.” -Dr. Rachel West
In addition to detoxification Infrared Saunas are shown to promote RELAXATION, WEIGHT LOSS, PAIN RELIEF, & LOWER BLOOD PRESSURE.
Salt therapy AKA Halotherapy is a natural and non-invasive therapy that can help relieve the symptoms of a wide range of respiratory and skin conditions.
The Lucia N°03 Hypnagogic Light Machine
Lucia N°03 is a tool for awakening. It helps clear the mind and allows even beginning meditators to reach a space of peaceful presence.
The wait is over! We are now accepting appointments for massage! Our Certified Massage Therapist Lynda is now booking appointments on Saturday and Sunday.
Call us to book. 951-663-4888
We bring beautiful, inspirational healing classes to the community and invite you to join us.
Yoga, Qigong, Meditation, Bellydancing, and Mindfulness & Yoga for Kids
“Unlike anything I had ever experienced before—it’s really something you have to try yourself.”